202 Main Street, Suite G-2
Salem, NH 03079
Phone: 603.894.5654
Fax: 603-894-0657

Healthy Initiatives

Healthy Prospective – House of Hope, Featured in the November 4, 2010 issue of the Merrimack Valley Magazine, Written by Kathleen Pierce

From the outside, 202 Main St. doesn’t look like a house of hope. Like most structures on this busy stretch in Salem, N.H., it’s a nondescript office building that’s easy to miss. But inside a sunny suite, down a flight of stairs, something extraordinary is taking place. For some, lifetimes of allergies are starting to [&he...

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Heartburn, Acid reflux or GERD, It Could be An Allegy…

Do you get heartburn after eating your favorite foods? Does it wake you up at night?   You are not alone.  People have been suffering with heartburn symptoms for hundreds of years.  Throughout that long history, people have also been trying to decrease the pain and symptoms associated with heartburn. The first written record of a [&he...

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At Chiropractic First We Are Dedicated To Removing Vertebral Subluxation

Subluxation is a disease occurring worldwide in epidemic proportions. It is a bodily malfunction or condition, just as diabetes and heart trouble, for example, are conditions. The difference lies in the fact that subluxation often causes other conditions to occur. There are two kinds of subluxations: (1) An acute subluxation produces sudden symptoms which are [&he...

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Grilled Chicken with Strawberry and Pineapple Salsa…

Grilled pineapple and fresh mint and strawberries combine with tangy lemon and a bit of hot pepper flakes to make an interesting salsa for grilled chicken. Ingredients 1 teaspoon canola or corn oil Salsa 2 slices fresh pineapple, each 1/2 inch thick, patted dry 1 cup whole strawberries (about 5 ounces), diced 1/4 cup finely [&he...

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Healthy Baked Beans For Your Summer Celebrations!!!

Baked beans are filled with healthy protein and fiber. This homemade recipe is quick and easy to make and tastes great. Serve it hot from the oven, or enjoy it chilled – either way it’s a crowd pleaser. Perfect for your summer celebrations! Servings: 12 Here’s what you need… 1 teaspoon olive oil 3 cloves [&he...

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Why Hypnosis?

Do you want to stop smoking, lose weight, or get rid of some other stress in your life? Do you have some goal you just can’t seem to reach no matter how hard you try? Ask Lynn Lewis Ribeiro, CH, MEd, at Silver Lining Hypnosis, LLC how hypnosis can help you achieve your goals. Why [&he...

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