We all know that water is good for us, but often the reasons are a little fuzzy. And even if we know why we should drink water, it’s not a habit that many people form. But there are some very powerful reasons to drink lots of water every day, and forming the habit isn’t hard,…
Tag: water
HAPPY NEW YEAR! We all make resolutions that usually last about 1 week...
We all make resolutions that usually last about 1 week, give or take a week. An easier way to make change is to just decide that you are going to make a 1% improvement each day. After one year we would be 365% better! Better Health is in front in you and we are here…