I came to Chiropractic First in May 2002 with chronic pain in my neck, spine and hips.  X rays revealed that my condition was severe, even though I had been going to chiropractors for over 40 years. This was news to me!!! During the doctor’s report, Dr. Holly recommended an aggressive course of treatment for me....

“I enjoy a good massage. I also believe that it is important to get to know the person who provides the massage. How lucky I was to find the right person for my health, mind and body needs. Brenda is a gem. Massage is a stress reliever for me. I know that if I have...

Why Yoga?  Yoga is a way to help us handle the world we live in today. Unemployment, busy schedules, personal and professional conflicts, and those aches and pains that seem to get worse as the world around us continues to be more and more challenging – all of these things block our ability to be present...