Time: 6:30 – 7:30PM Where: Whole Life Health Care 100 Shattuck Way Newington, NH  03801 Are you suffering from year long or seasonal allergies or have sensitivities? Have you tried everything, or have been told you’ll have to live with it? Stop your suffering from allergies and sensitivities with the Breakthrough technology called AAT.  (Advanced...

Providing families in southern New Hampshire an opportunity to purchase fresh produce, eggs and cheese and herbs. The Salem community will soon be enjoying the benefits of their very own farmers market, providing families in southern New Hampshire an opportunity to purchase fresh produce, eggs and cheese and herbs. Starting Wednesday, July 21st, 2010, there...

          Grilled pineapple and fresh mint and strawberries combine with tangy lemon and a bit of hot pepper flakes to make an interesting salsa for grilled chicken. Ingredients 1 teaspoon canola or corn oil Salsa 2 slices fresh pineapple, each 1/2 inch thick, patted dry 1 cup whole strawberries (about 5 ounces), diced 1/4 cup finely chopped red onion 3 to 4 tablespoons...

Baked beans are filled with healthy protein and fiber. This homemade recipe is quick and easy to make and tastes great. Serve it hot from the oven, or enjoy it chilled – either way it’s a crowd pleaser. Perfect for your summer celebrations! Servings: 12 Here’s what you need… 1 teaspoon olive oil 3 cloves garlic, minced 2 yellow onions,...

Do you want to stop smoking, lose weight, or get rid of some other stress in your life? Do you have some goal you just can’t seem to reach no matter how hard you try? Ask Lynn Lewis Ribeiro, CH, MEd, at Silver Lining Hypnosis, LLC how hypnosis can help you achieve your goals.  Why can’t...

Why Yoga?  Yoga is a way to help us handle the world we live in today. Unemployment, busy schedules, personal and professional conflicts, and those aches and pains that seem to get worse as the world around us continues to be more and more challenging – all of these things block our ability to be present...